Fitness Classes

People are always looking for the sure-fire way to get into shape or take their fitness game to the next level. It starts by making the effort to achieving your goal. Bouncing Fitness is a fitness club dedicated to helping you achieve your fitness goals. We offer a variety of fitness classes so you can mix up your workouts and see the results you have been looking for.

If you are looking to tone muscles and relax at the same time, come by and take one of our strength classes. These classes focus on toning muscle and are great for building core strength. If you like a more intense workout, consider weight lifting or cardio fitness training so you can beat your personal record. Our corrective exercise specialist can make sure your form is on point for optimal results. We have Zumba classes, belly dancing, trampoline classes and more.

Whatever you are looking for, our fitness center and gym has it. Call us today and sign up for one of our fitness classes at Bouncing Fitness in Rockford, MI today!